Book Dr. Jeong's Keynote for SCIENCE-BACKED ADAPTABILITY

1/ THE INHIBITORY METHOD

Is less actually more? Pop culture has us believing that the only way to prevent burnout is to empty our minds, expect less, numb ourselves to the chaos, and retreat. In this talk, Dr. Jeong dismantles why the "less" approach to success fails to get us to our goals. You will learn the exact biological mechanisms of the "Inhibitory Method," showing you how to master cognitive restraint against distractions and stay goal-focused.

• Target Audience: Ideal for brain-curious professionals and leaders navigating high-stress, fast-changing corporate landscapes.

• Duration: 60 minutes

2/ Finding Your Signal in the AI Noise

The world generates more data daily than we know what to do with them. Technology advancements seem to have only added to the noise. As AI automation is rapidly reshaping the workforce, one can't help but wonder: What is a uniquely human asset? In this talk, you will learn from brain science and lived experience of resilience to help you find your own signal in the noise and a path forward.

• Target Audience: Ideal for forward-thinking professionals, educators, policy leaders looking to future-proof their teams against AI disruption.

• Duration: 60-90 minutes